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information diet

We know that we need to consume healthy food. But the same principles apply to our mind.

We are what we consume - this applies to our mind as well as our body.

Consume junk food; unhealthy body

Consume junk information; unhealthy mind

What is focused on grows in our awareness.

Companies want your attention because they can convert it into money. If you're not paying - you're not the customer

information diet